Life Lessons

Do you know your personal poison? Alcohol, drugs, sex easily come to mind but what about fear, doubt, or self pity?

Approximately how many minutes of silence do you experience in a typical day? Do you place any value on creating moments of silence?

How awake are you? In the Letter to the Church at Sardis, Jesus commands the believers to Wake Up!

Exercise: One word that either elicits a life sustaining high of endorphins or brings oppressive feelings of overwhelming dread.